Choosing first shoes in children

Under the age of 5, children’s feet grow very fast, and it’s important that the bones grow straight.

The bones in a baby’s toes are soft at birth. If they’re cramped by tight shoes or socks, they can’t straighten out and grow properly.

Your child won’t need proper shoes until they’re walking on their own. Even then, shoes can be kept for outside walking only, at least at first. It’s important that shoes and socks are the right size.

Shoes with laces, a buckle or a velcro fastening are good because they hold the heel in place and stop the foot slipping forward and damaging the toes. If the heel of a shoe slips off when your child stands on tiptoe, it’s too big.

If possible, buy shoes made from natural materials such as leather, cotton or canvas, as these allow air to circulate. Plastic shoes make feet sweaty and can rub and cause fungal infections. Cotton socks are best.